Annapurna Circuit Trek
Annapurna Circuit Trek is one of the most popular highest-pass Thorong La (5416m) trekking in Nepal, with includes seeing Annapurna and Dhaulagiri ranges.The Annapurna Circuit is a world-famous trek in Nepal that circles the great Annapurna mountain range.The Annapurna Circuit Trek is a legendary journey through the heart of the Annapurna mountain range in central Nepal, renowned for its dramatic landscape changes, rich cultural encounters, and the immense challenge and reward of crossing a high Himalayan pass. Often cited as one of the world’s best treks, it offers an unparalleled experience of Nepal’s natural beauty and diverse communities.
The Route and Its Evolution
Historically, the Annapurna Circuit was a true “circuit,” starting from lower, subtropical regions and encircling the entire Annapurna Massif before ending near Pokhara. The total length could vary between 160-230 km (100-145 miles), depending on the chosen start and end points and the use of motor transportation.
In recent years, road construction in certain sections has led to changes in the traditional route. While some purists prefer to walk every possible stretch, many trekkers now opt to use jeeps or buses to bypass dusty road sections, especially in the lower valleys, to maximize their time in the more pristine high-altitude areas. This has allowed for shorter itineraries, with some popular versions ranging from 10 to 18 days. A classic 14-day itinerary often starts with a drive from Kathmandu to Besisahar or even further to places like Jagat or Dharapani, allowing trekkers to quickly ascend into the more dramatic mountainous scenery.
Diverse Landscapes and Ecosystems
One of the most captivating aspects of the Annapurna Circuit is the incredible diversity of its landscapes. Trekkers experience a remarkable transition, from lush, green subtropical forests, terraced rice fields, and cascading waterfalls in the lower regions to temperate forests adorned with rhododendrons (especially vibrant in spring), and then to arid, alpine meadows, glacial moraines, and the high-altitude desert landscapes resembling Tibet as you cross into the Mustang region. This dramatic shift in scenery is a constant source of awe and makes every day of the trek visually engaging.
Cultural Immersion
Beyond the natural beauty, the Annapurna Circuit offers profound cultural immersion. The trail winds through numerous traditional villages inhabited by diverse ethnic groups, including Gurungs, Magars, and Thakalis. Trekkers have the opportunity to:
Interact with Local Communities: Experience their warm hospitality, observe their daily lives, traditional farming practices, and unique stone houses.
Explore Ancient Monasteries: Visit centuries-old Buddhist monasteries, such as the impressive Braka Monastery near Manang, adorned with prayer wheels, ancient murals, and religious scriptures. Attending a local Buddhist puja (prayer ceremony) can be a deeply spiritual experience.
Witness Cultural Diversity: The mix of Hindu and Buddhist cultures along the trail provides a fascinating glimpse into Nepal’s rich heritage.
Highlights and Attractions
The Annapurna Circuit is punctuated with numerous breathtaking sights and rewarding experiences:
Manang Valley: A pivotal point for acclimatization, this picturesque valley offers stunning views of Annapurna II, III, IV, and Gangapurna. It’s a hub for cultural exchange and serves as a base for side trips.
Gangapurna Glacial Lake: A serene turquoise lake formed by the melting Gangapurna Glacier, offering a tranquil spot for reflection and stunning reflections of the surrounding peaks.
Ice Lake (Kicho Tal): A challenging but highly rewarding side trek from Manang, this high-altitude glacial lake at around 4,600 meters provides breathtaking panoramic views of the Annapurna range, Tilicho Peak, and Gangapurna.
Thorong La Pass (5,416m / 17,769 ft): This is the undisputed highlight and the ultimate challenge of the trek. Crossing this high mountain pass, one of the highest accessible passes in the world, is physically demanding but offers an unparalleled sense of accomplishment and awe-inspiring views of the Himalayan giants.
Muktinath Temple: After crossing Thorong La, the trail descends to Muktinath, a sacred pilgrimage site for both Hindus and Buddhists, known for its 108 waterspouts and eternal flame.
Kali Gandaki Gorge: Trekking through the world’s deepest gorge, nestled between the towering peaks of Dhaulagiri and Annapurna, is another remarkable experience.
Marpha: Known as the “Apple Capital of Nepal,” this charming village in the Mustang region offers a unique cultural experience and delicious apple products.
Poon Hill: While not strictly part of the main Annapurna Circuit, many trekkers extend their journey to include a sunrise trek to Poon Hill for iconic panoramic views of the Annapurna and Dhaulagiri ranges.
Difficulty and Preparation
The Annapurna Circuit is generally considered a moderately difficult to strenuous trek. Key factors contributing to its challenge include:
Duration: The trek typically lasts 10 to 21 days, requiring significant physical stamina and mental endurance.
Altitude: The highest point is Thorong La Pass at 5,416 meters, which presents a significant high-altitude challenge. Proper acclimatization days (like those spent in Manang) are crucial to prevent Acute Mountain Sickness (AMS).
Long Walking Hours: Trekkers typically walk 5-8 hours per day, covering 8-16 kilometers, on varied terrain.
Weather Conditions: While best done in spring (March-May) and autumn (September-early December) for clear skies and moderate temperatures, weather in the Himalayas can be unpredictable, with chances of snow at higher altitudes, especially outside peak seasons.
Prior physical preparation, including cardiovascular exercises, is highly recommended. No technical climbing skills are required, but a good level of fitness and a strong mentality are essential.
Permits and Logistics
To trek the Annapurna Circuit, trekkers primarily need the Annapurna Conservation Area Permit (ACAP). As of recent updates, the TIMS (Trekkers’ Information Management System) card is no longer a separate requirement for Annapurna. The ACAP fee contributes to conservation efforts, trail maintenance, and local community development within the Annapurna Conservation Area. Permits can be obtained from the Nepal Tourism Board offices in Kathmandu or Pokhara. Many trekking agencies can also facilitate permit acquisition.
Accommodation along the route is predominantly in teahouses and lodges, offering basic but comfortable lodging and meals. These provide a great opportunity to connect with fellow trekkers and local hosts.
In conclusion, the Annapurna Circuit Trek is a truly unforgettable adventure, offering a remarkable blend of natural grandeur, cultural immersion, and personal challenge. It’s a journey that leaves a lasting impression, etching memories of towering peaks, serene valleys, vibrant communities, and the triumph of the human spirit.
Tour des Annapurna
Itinerary:
Day 01: Arrival Kathmandu Transport Hotel
Day 02: Drive Kathmandu to Nadi (8h bus local)
Day 03: Nadi to chamche (1900m,6h)
Day 04: chamche toTimang (6h walk ,1800m )
Day 05: Timangto Pisang (7h 3100m)
Day 06: Pisang to Ngawal ( 5h ,3100m)
Day 07: Ngawal to Manang (3h 3500m)
Day 08: Rest day for Acclimatization at Manang
Day 09: Manang – Tilicho Base Camp (4200m). 7h
Day 10: visit Tilicho lake back Shree Kharka 8h
Day 11: Shree Kharka -Yak kharka(6h ,4200m)
Day12: Yak Kharka to High camp (4850m,5h)
Day 13: High Camp – Muktinath (7h Throng La pass 5416m)
Day 14: Muktinath – Tatopani (1190m drive by local bus ,6h)
Day 15: Tatopani -Ghorepani(2500m, 7h)
Day 16: Ghorepani – Pokhara ( 6h walk 1h taxi Pokhara)
Day 17: Pokhara – Kathmandu (6h Drive Tourist bus)
Day 18: Transfer to the airport for your onward journey
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DepartureKathmandu
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Departure Time06:00AM
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Return TimeApproximately 6:30 PM
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IncludedGovernment certified English speaking friendly local guide.1 Sharing porter for two trekkers during the trek (weight limit 25kg).2 Nights Kathmandu hotel room in 1Night hotel in Pokhara with breakfastAll meals: breakfast, lunch and dinner during the trekkingTrekking lodge accommodation on twin bed sharing basis during the trek.All necessary Annapurna trekking permits. TIMS cardSalary, insurance, meals and accommodation of your guide and porters.All necessary transport Kathmandu to Nadi Nayapul to Pokhara to Kathmandutrekking 2 person with 1 potter for bagyour Mountain Food Guide (Food, SalaryYour(Breakfas t / lunch / Dinner) Tea, coffee During a Trek.trekking two person together
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Not IncludedDeparture TaxiMeals in Kathmandu ,Pokhara except breakfastsBar bills, beverages like coke, fanta, sprite, mineral water, can juice etc.Personal nature expenses, toiletries, hot shower, laundry, internet and phone callsExpenses of extra adventure, donations in monasteries (your choice)Gratitude and Tips for your guide and porters
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Maps
Mon ami jimalaya Mée est un homme aux multiples facettes : photo-journaliste, écrivain, amoureux du Monde et entre autres de la Grèce et du Népal…, mais je vous laisse découvrir le bonhommeLe Annapurna, entre Langtang et Manaslu, comprend quatre sommets de plus de 7000 mètres.Parti avec une expédition menée par Himlal et en compagnie de la guide Nikesh le jeune alpiniste genevois Eric Gauchat perd la vie lors de la redescente, après avoir vaincu le sommet le 28 octobre 1997. Il glisse, fait une chute de 800 mètres, et se tue. Il avait 21 ans. Son corps ne pourra être rapatrié et repose encore dans le massif du Manaslu Himal…René Dittert et Loulou Boulaz lui rendent hommage, ainsi que Marcel Bron, son ami et son camarade de cordée.Si vous êtes au Népal à cette période, je ne saurais que vous conseiller de vous rendre à Kathmandu et Patan, de visiter le musée qui recèle une somme d’incroyables trésors et bien entendu de rendre visite à Himlal qui sera tous les jours (ou presque…) sur place. il a de la place dans sa maison à katmandou
Je viens de terminer trek avec Himlal après Covid (Le tour des Annapurnas) depuis muktinath, le bus local jusqu’à tatopani en remontant Ghorapani sa sortie. La randonnée est probablement l’un des plus beaux sentiers que j’ai parcourus au Népal. Il faisait beau et nous avions une vue imprenable sur himalaya. Grand du tour des Annapurnas est un voyage inoubliable, dans la lignée de celui de Maurice Herzog, J’ai fait un trek après covid 27 décembre 2021.J’ai fini à Nayapull, Denis PISTIEN
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4 Reviews
mountain a temple would appear, I don’t know how they survive without any fear. Through forests and valleys and mountains around every bend, It’s off to High Pass where our journey will end. So it’s up at 3.30 too excited to talk, And on with our head lamps and onwards we walk. We are off to the pass through 3 feet of snow, You make one small mistake and there’s only one way to go. It’s down the side of the mountain to the large rocks below, Where death will be certain, of that I surely know. So it’s in single file through the ice and the snow, Only occasionally looking back to the village lights below. When almost 3 hours later, our bodies freezing and cold, We arrived at the summit with many stories to be told. But the one thing I can tell you and this is no lie,That it’s a trip of a lifetime that money just can’t buy. Jules , Phillipe
Grâce à Himlal, nous avons passé un merveilleux moment au Népal, tant à la montagne qu’en ville. Il a su organiser notre voyage de manière personnalisée, en étant toujours présent au bon moment et bienveillant avec chacun. Grâce à lui, nous avons compris beaucoup de choses sur la culture népalaise, la vie en montagne et surtout…. nous avons vu le vrai Yéti! Demandez lui! N’hésitez pas à le contacter, il sera présent pour vous répondre rapidement et vous assister lors de votre prochain trek au Népal! Namaste!